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Our single session counselling service offers a one-time appointment with a registered clinician focused on a concern you currently have. During this appointment you will develop a plan to best meet your immediate needs. Please be advised we are NOT a crisis service. If you feel you are in crisis please call the 24-hour crisis line 705-528-5044, or go to your local hospital Emergency Department.

When to Seek Help

You are the best person to determine when counselling may be helpful to you. You may consider reaching out for help if you are experiencing:

  • Troubles with sleep or energy levels

  • Problems with starting or finishing daily activities

  • Overwhelming emotions, low mood, and/or worried thoughts

  • Troubling thoughts

Location & Hours

This service is located at the North Simcoe Family Health Team's main office at 619 Prospect Blvd., Suite 3, in Midland. Appointments occur Monday to Friday. You must register for an appointment, this is not a walk-in clinic. Our team offers appointments in-person or by telephone.

How to Register

This service is open to anyone in the North Simcoe Community. To register, please call 705-526-7804 x215.


If you are a physician and would like to suggest this service to your client, please provide them with this FORM to bring with them.

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