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Cooking classes run as a four-part series and involve hands-on cooking. A new theme and educational topic will be shared each month. Our classes teach a variety of kitchen skills and cooking techniques, and our recipes are nutrient-packed and are chosen to be low cost while keeping plenty of flavours in each dish. The recipes will be tailored to the group’s needs and interests each month. The final class will take place at No Frills ® for a grocery store tour. This tour will allow participants to walk through the grocery store to better understand the supermarket layout design, marketing strategies, label reading and nutrient content claims.

Location & Hours

This program is located at the North Simcoe Family Health Team's main office at 619 Prospect Blvd., Suite 3, in Midland. This program runs each Friday of the month from 10:00am to 11:30am.

How to Register

This program is open to anyone in the North Simcoe Community. To register, please call 705-526-7804 x231. Please note: spots are limited!

Recipe Videos

Recipe 1:  Creamy Cucumber Pasta Salad with Greek Yogurt Dill Dressing

Recipe 2: Vegetarian Curry with Chickpeas

Recipe 3: Banana-Zucchini Energy Muffin 

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