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This 1.5 hour small group class teaches you how to live and eat to have a healthy heart. You may benefit from this class if:

  • You have high cholesterol

  • You are attending the Cardiac Rehab Program

  • Your parent or grandparent had a heart attack or stroke

  • You have diabetes

  • You are interested in lowering your risk of a heart attack or stroke

Location & Hours

Lady sitting with a dietitian and reading food labels together.

This program is located at the North Simcoe Family Health Team's main office at 619 Prospect Blvd., Suite 3, in Midland. This program runs on a on-demand basis. 

How to Register

This program is open to anyone in the North Simcoe Community. To register, please call 705-526-804 x217.

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