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This 2 hour small group class teaches you how to live and eat to have a healthy heart. You may benefit from this class if:

  • You have high cholesterol

  • Your parent or grandparent had a heart attack or stroke

  • You have diabetes

  • You are interested in lowering your risk of a heart attack or stroke

Location & Hours

This program is located at the North Simcoe Family Health Team's main office at 619 Prospect Blvd., Suite 3, in Midland. This program runs on a monthly basis. Contact us for specific day and time.

Lady sitting with a dietitian and reading food labels together.

How to Register

This program is open to anyone in the North Simcoe Community. To register, please call 705-526-804 x217.

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